Bōjutsu (棒術), translated from Japanese as “staff technique”.Bōjutsu is one of the core elements of classical martial training.
Thrusting, swinging, and striking techniques often resemble empty-hand movements, following the philosophy that the bō is merely an “extension of one’s limbs”. Consequently, bōjutsu is often incorporated into other styles of empty-hand fighting,
The art of the staff promotes balance ,concentration ,coordination and proper samurai movement.
Starting age :6 years old.